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trio25 
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Post subject: RE: Re: RE: Who deserves to snow...
 Posted: Jul 15, 2005 - 04:38 PM
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First post: Nov 15, 2004
Total posts: 2018
Status: Offline
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| He saying that getting divorced helps you lose weight! |
_________________
Courchevel 24th Dec - 31st Dec Loved it!
Les Arcs 19th Feb - 24th Feb Best week on snow ever!
Morzine 15th April - 22nd April
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diggity
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Post subject: RE: Re: RE: Who deserves to snow...
Posted: Jul 15, 2005 - 04:39 PM
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First post: Mar 04, 2005
Total posts: 1035
Location: Cambridge
Status: Offline
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| That should have been lost. Can't type either. |
_________________
Proud member of BEER GOGGLES!
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jspacegirl
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Post subject: RE: Re: RE: Who deserves to snow...
Posted: Jul 15, 2005 - 05:18 PM
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First post: Feb 02, 2005
Total posts: 1468
Location: Manchester
Status: Offline
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| its true, when i broke up with my ex i lost a stone! |
_________________
69.9% naughty 
Chalet BITCH season 2007!
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phrenology
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Post subject: RE: Re: RE: Who deserves to snow...
Posted: Jul 15, 2005 - 05:37 PM
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First post: Jun 09, 2005
Total posts: 149
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Mal, if you seriously want to lose some poundage, my first piece of advice is dont take advice from boadermonkey get yourself to a gym and talk to people who know what they are talking about.
Quote:
Start off by doing some 10 to 15 minute gentle jogs, 5 minutes on the bike and maybe 5 mins on the X trainer. Bout 3 times a week should do you.
After a couple of weeks step the speed up.
Couple more weeks of that and increase the speed/time.
Firstly the cross trainer, bike and also rower machines are far better than running as they are low impact machines. saving your ankles and knees from constant pounding.
you dont need to build up speed, instead increase time on each machine and frequency of exercise.
eh im not trying to dis you boardermonkey, totally agree on most of what you had to say.
combine the cardio exercise with something like this..
http://www.snow.co.nz/activities/exercises.asp
and you will be loving it. Good Luck bro.
I feel quite strongly on this subject... 'nothing worse than a fat kid' is right, there are so many about now, here in the uk not just the usa, it makes me feel ill. ive worked as an instructor in USA, the number of kids and adults that couldnt get from sitting to standing (due to big macs) was unreal.
of course everyone deserves to have a go at snowboarding, but before you do you should have a basic level of fitness, this will allow you to get the most enjoyment out of it. IMO. most of the overweight people i tried to teach got so frustrated because they couldnt make much progress, due to being constantly out of breath or being unable to stand up on there own! |
_________________
representin' TDC to the fullest
'The greatest lesson in life is to know that even fools are right sometimes'
Winston Churchill
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Muten_Roshi
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Post subject:
Posted: Jul 16, 2005 - 11:42 AM
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First post: Apr 17, 2005
Total posts: 1529
Location: London
Status: Offline
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Wanna lose weight? Just remember the following things
A) Mathematics:
Average male needs 2500 calories per day
3500 calories = 1 pound of fat
14 pounds = 1 stone of fat
You can do the maths to figure out how much food you need to drop down and also how much exercise you can do to drop weight at a decent rate.
B)
And women ALWAYS pretend that looks don't matter but they do, and we all know they do. I've seen sane women go crazy the munite a six pack has been shown. Women are just so shallow!! *
* You need a body fat of around 14% or less for a six pack to show. |
_________________
What would you attempt to do, if you knew you could not fail??
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jspacegirl
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Post subject:
Posted: Jul 16, 2005 - 12:18 PM
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First post: Feb 02, 2005
Total posts: 1468
Location: Manchester
Status: Offline
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| give up beer! i swear it works! |
_________________
69.9% naughty
Chalet BITCH season 2007!
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kittie
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Post subject:
Posted: Jul 19, 2005 - 10:15 PM
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First post: Jun 06, 2005
Total posts: 5957
Location: Not Sunday River Maine anymore
Status: Offline
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[quote="Muten_Roshi"]And women ALWAYS pretend that looks don't matter but they do, and we all know they do. I've seen sane women go crazy the munite a six pack has been shown. Women are just so shallow!! [quote]
I would just like to say thats not necessarily true. I'm rather fond of little beer bellys. They make lovely cushions when you are watching films and stuff. Six packs just aren't as cuddly or lovely.
So there |
_________________
Shut your eyes and think of somewhere
Somewhere cold and caked in snow
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Bags
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Post subject:
Posted: Jul 19, 2005 - 10:20 PM
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First post: Oct 11, 2004
Total posts: 2356
Location: Glasgow
Status: Offline
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kittie likes it ?????? BUY ME BEER !!!!!!! QUICK !!!!!!!!!  |
_________________
SNO!zone Scotland at Xscape Braehead
SNO!academy Freestyle coaching Thursday Nights 7-9
Glasgow Park Nights Every Thursday and Friday night at SNO!zone Braehead
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kittie
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Post subject:
Posted: Jul 19, 2005 - 10:21 PM
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First post: Jun 06, 2005
Total posts: 5957
Location: Not Sunday River Maine anymore
Status: Offline
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_________________
Shut your eyes and think of somewhere
Somewhere cold and caked in snow
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Tiberius
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Post subject: Re: RE: Re: RE: Who deserves to snow...
Posted: Jul 19, 2005 - 10:40 PM
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First post: Oct 17, 2004
Total posts: 9416
Location: 10 mins from Cas
Status: Offline
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phrenology wrote:
...Firstly the cross trainer, bike and also rower machines are far better than running
I hear this lots of times. But take a look down the local gym and you'll see 3 types of people.
1/ The big fat lard-arses are always on the cross trainer or bike.
2/ The steroid jockeys play with the free weights
3/ The fit, but not overly muscular people are usually on the running machine.
You can give me all the theory you want, but go to a gym, count the people with the bodies you would like, take one point off for the people with bodies you don't want. Now, do that for the running machines, the cross trainers, the bikes and the weight machines. I'll bet you the highest score will be on the running machines and weight machines. |
_________________
The Disclaimer:
Tiberius is a socialist. His views may not necessarily be supported by his owner.
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thedoctor
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Post subject: RE: Re: RE: Re: RE: Who deserves to snow...
Posted: Jul 19, 2005 - 10:42 PM
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First post: Apr 16, 2005
Total posts: 9973
Location: London - where else
Status: Offline
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frosty the snowman
cos
he's made of
snow |
_________________
Back from the land of the rising sun
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